Clean Food

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Thinking of your Engine

Thinking of your Engine

All the recent  talk about “fuel stretching” heightens my awareness of “food stretching”. Food stretching used to be when the rellies turned up as a surprise, and you needed to feed a few extra out of the pot so extra  spuds and carrots...

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Clean and Healthy Food

Clean and Healthy Food

With so much food clutter in our heads we’re getting a bit confused about how to healthfully feed ourselves, how to do a weekly grocery shop, pack a lunch or order a “clean” meal in a restaurant? If I add to the bewilderment, please...

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